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"From Funk To Spunk!"
Let's Do This!
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Women’s integrative health, nutrition, and herbal support rooted in real food and practical healing. If you're navigating perimenopause, fatigue, thyroid or gut imbalances, or stubborn weight gain, we’ll work together to create a plan that supports your body and your season of life.
Book a free 15–20 minute discovery call and we’ll figure out the best path forward.
I empower women to uncover the root causes of their symptoms so they can make informed, confident decisions about their health and feel strong in their bodies again.
The truth is, I'm a Mom of two feral boys and the wife of a retired rescue swimmer, and they never stop. It's easy to get overwhelmed by the "shoulds" in our lives and put our health on the backburner. It brings me joy to empower other women to advocate for their health and wellbeing.
I'm also a realist.
Welcome!
Why put your faith in Me?
I'm Anna Marie
Licensed Dietitian Nutritionist (LDN)
Board-Certified Nutrition Specialist (CNS)
Master’s Degree in Integrative Health and Nutrition (MSNIH) from Maryland University of Integrative Health
Post-Baccalaureate Certification in Herbal Medicine
Certified Personal Trainer (NASM): previously a certified Crossfit coach and Physical therapy assistant— blending fitness and safe movement with nutrition for whole-body wellness.
More importantly, my passion is listening to women—helping them feel heard, understood, and supported while finding solutions that actually get results.
Feeling the effects of the afternoon slump, brain fog, and extra weight around the middle is common, especially in our fast-paced lives. Stress and hormones significantly impact these issues. By focusing on one area at a time, you can make a positive difference in your overall well-being.
10 tips to decrease stress and adrenal fatigue
Melissa
The notes I received, and the encouragement I felt was incredibly heartening. Improving my health and wellness is a daunting task and a massive behavioral change. Throughout the consultation I felt like I was an incredibly important client for her and that is such an important and often missed aspect of working with a trusted expert. I would just hope that she continues as she has started - open, genuine, interested, excited, warm, and knowledgable. One last note - she has an incredible innate ability to explain complex scientific concepts in everyday language that even after years of reading books about the gut, glucose, and wellness - I had never come across explanations as good as hers. Concepts finally clicked with her ability to explain them to the layman.
Working with Anna Marie
Kodiak, AK
