I'm so glad you're here, stick around, there's so much to see, xo AM

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Hello and Welcome

My name is Anna Marie

I help women find the root of their bodies' rebellion and regain their "ness"

I understand the frustration of dealing with hormone imbalances, thyroid issues, anemia, and chronic fatigue, only to be told,

 "you're fine, this is all normal." 

Refusing to accept a life of mediocrity, I turned to study integrative nutrition and herbal medicine for solutions.

Through my journey, I discovered that many women face similar challenges with their health. This realization ignited my passion for empowering women with the knowledge and resources they need to make informed decisions about their well-being, tailored to their unique lifestyles and goals.

I specialize in creating customized care plans that address each individual's specific needs. Together, we uncover the root causes of health issues using advanced nutrition assessments, personal interviews, physical exams, functional medicine histories, and lab tests. Based on these insights, together, we develop a personalized wellness plan that emphasizes small, sustainable changes for long-term success.

By focusing on nutrition and integrative approaches, I aim to help women reclaim their vitality and achieve their wellness goals.

You deserve to feel your best...let's chat over a hot drink and see what we come up with. The discovery call is free.


my little story

 nutrition consulting clinical hours

800+

Masters of integrative  Health & Nutrition

Currently participating in an Internship and work Study program to complete hours for licensure.

Post BACCALAUREATE Certificate in Herbal Medicine

MY SUPERVISOR IS A DCN, CNS, LD, FACN, RH.







 

Degree from:
Maryland University of Integrative Health
(Soon to be Notre Dame of Maryland University)

Internship and work Study 
The Nutrition and Herbal Collective

TOGETHER, YOU'LL GET DECADES OF EXPERIENCE. I GUARANTEE YOU’RE IN GREAT HANDS






 

Passed the CNS Boards (Certified Nutrition Specialist)

Experience as a Personal trainer and Crossfit coach (2016-2020)

IN my past life I was a physical therapy Assistant (2013-2018)

Get to Know A Little About Moi

5 quick things

01

My adrenalin junkie hubby is a retired USCG rescue swimmer. Together, we are raising two of the sweetest, most hilarious, and completely feral boys. A few years back, a funny little farm cat adopted us...also a dude.

I'm outnumbered

As of July 2024, our family will be living in our travel trailer full time as we leave our home in Alaska to search for our next home. We've always wanted to travel the U.S. and after my husband's military retirement, we decided it was time.  Follow us on Instagram @4wheelersontheroad or YouTube @4wheelers-ontheroad

Nomadic Life
02

My fondest childhood memories were playing barefoot in the woods, sailing with my Dad, and admiring my Mom and Grandma's flower gardens. Whenever I seek comfort and clarity, I naturally retreat to these environments. 

Surf & Soil
03

I had the pleasure of learning about beekeeping from a dear friend in Kodiak and convinced my hubby to buy a hive. I don't know if I've enjoyed a Spring more than the year I had my bees sharing my garden. 

Oh, Honey
04

Prior to my deep dive into the world of Integrative Health and Nutrition, I worked as a Physical Therapy Assistant, CrossFit Coach, and Certified Personal Trainer. I’m no longer the gym rat I once was, but I still firmly believe that a healthy balance of movement, resistance, and flexibility is key to longevity.

Move. Stretch. Lift.
05
Switch it up.

new you?

Healthier, Energized

are you ready to 
reveal the

& More Confident

I'm so glad you're here, stick around, there's so much to see, xo AM

Stay 
awhile

Hey there!