ElixHer
The Alchemy of Women's Wellness
the App
BONUS: 25% off an Initial Consultation if you’d like some one-on-one support.
FREE Access for Clients: If you’re already working with me, you get access to ElixHer: The Alchemy of Women’s Wellness for free while we’re working together!
Community Perks
Easy, Nourishing Recipes & Swaps: Tasty, healthy recipes and simple kitchen swaps that make nourishing yourself (and your family) easier.
Hands-On Learning & Fun: Video tutorials and optional meet-ups where we can make things together—like herbal remedies, meal prep ideas, and more.
Hands-On Learning & Fun: Video tutorials and optional meet-ups where we can make things together—like herbal remedies, meal prep ideas, and more.
Your Year of Intentional Health & Wellness
2025: THE YEAR OF YOU!
Health Topics Just for You: Every month, we dive into topics that busy women like you can actually use to feel better, have more energy, and stay balanced. (scroll down for a sample of what 2025 themes will look like).
Integrative Health, Nutrition & Herbal Goodness: Practical tips that support your body’s systems—think hormonal balance, gut health, stress support, and more.
Integrative Health, Nutrition & Herbal Goodness: Practical tips that support your body’s systems—think hormonal balance, gut health, stress support, and more.
What You’ll Get from your ElixHer Monthly Content
Tips for the Kids Too: Quick, easy tips for supporting your kids’ health along with your own.
My Go-To Resources: Access to some of my favorite wellness tools, research, and product recommendations to help you along the way.
My Go-To Resources: Access to some of my favorite wellness tools, research, and product recommendations to help you along the way.
Imagine Your Best Self by This Time Next Year. Let’s Make 2025 the Year It Happens!
2025 Monthly Theme Example
January: New Year, New Habits
(Accountability & Liver Love)
(Accountability & Liver Love)
Start fresh with goal-setting, habit-building, and supporting your liver—your body’s main filter—to keep things flowing before we dive into other systems.
February: Sweet Balance
(Blood Sugar Stability)
(Blood Sugar Stability)
Tying into Valentine’s vibes with sugar cravings, balanced indulgences, and energy stability.
March: Energize & Thrive
(Adrenal Support)
(Adrenal Support)
Spring renewal focusing on managing stress and boosting adrenal health as the days grow longer
April: Gut Garden
(Digestion & Microbiome)
(Digestion & Microbiome)
Celebrate Earth Month by nurturing the gut “ecosystem” with digestion and microbiome health.
May: Feminine Flow
(Hormonal Balance)
(Hormonal Balance)
Align with Mother’s Day and women’s health by supporting hormone harmony.
June: Heart in Motion
(Heart Health)
(Heart Health)
Early summer energy with a focus on cardiovascular strength and circulation.
July: Refresh & Recharge
(Kidney Support)
(Kidney Support)
Mid-summer focus on hydration, kidney function, and balancing heat in the body.
August: Brain Boost
(Healthy Brain)
(Healthy Brain)
Back-to-school season with an emphasis on mental clarity, focus, and memory.
September: Resilience Reset
(Immune System)
(Immune System)
Build immune strength for fall, incorporating seasonal shifts and preparing for cold weather.
October: Detox Deep Dive
(Environmental Toxins)
(Environmental Toxins)
A fall detox, focusing on reducing toxin exposure and supporting elimination pathways.
November: Calm in Chaos
(Nervous System)
(Nervous System)
Prep for holiday season with tips to soothe the nervous system and manage stress.
December: Restore & Reflect
(Relaxation & Self-Love)
(Relaxation & Self-Love)
End the year with self-care, reflection, and strategies to restore mind and body balance.
Discount option
Bring a friend and get $5 off each month they stick around.
Bring 3 friends and you'll get $15 off while they stick around.
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