Women’s root-cause nutrition, herbal support & custom strength plans. Not sure what you need? Book a free 15–20 min discovery call—we’ll choose what fits your season, schedule & goals.
"From Funk to Spunk"
Free Discovery Call
I aim to empower women to take control of their well-being and live their best lives.
The truth is, I'm a Mom of two feral boys and the wife of a retired rescue swimmer, and they never stop. It's easy to get overwhelmed by the "shoulds" in our lives and put our health on the backburner. It brings me joy to empower other women to advocate for their health and wellbeing.
I'm also a realist.
Welcome!
Why put your faith in Me?
I'm Anna Marie
🩺 Licensed Dietitian Nutritionist (LDN) — credentialed to provide advanced nutrition care.
📜 Board-Certified Nutrition Specialist (CNS) — earned by completing my Master’s in Integrative Health and Nutrition (MSNIH), passing the national boards, and completing 1,000+ supervised clinical hours.
🎓 Master’s Degree in Integrative Health and Nutrition (MSNIH) from Maryland University of Integrative Health (now Notre Dame of Maryland University).
🌿 Post-Baccalaureate Certification in Herbal Medicine — supporting healing naturally.
🏆 Master Health and Wellness Coach (CWC) — guiding sustainable habit change.
💪 Certified Personal Trainer (NASM) — blending fitness and nutrition for whole-body wellness.
More importantly, my passion is listening to women—helping them feel heard, understood, and supported while finding solutions that actually get results.
How we can work together
Blog - Coming soon
Feeling the effects of the afternoon slump, brain fog, and extra weight around the middle is common, especially in our fast-paced lives. Stress and hormones significantly impact these issues. By focusing on one area at a time, you can make a positive difference in your overall well-being.
10 tips to decrease stress and adrenal fatigue
Melissa
The notes I received, and the encouragement I felt was incredibly heartening. Improving my health and wellness is a daunting task and a massive behavioral change. Throughout the consultation I felt like I was an incredibly important client for her and that is such an important and often missed aspect of working with a trusted expert. I would just hope that she continues as she has started - open, genuine, interested, excited, warm, and knowledgable. One last note - she has an incredible innate ability to explain complex scientific concepts in everyday language that even after years of reading books about the gut, glucose, and wellness - I had never come across explanations as good as hers. Concepts finally clicked with her ability to explain them to the layman.
Working with Anna Marie
Kodiak, AK
