I'm so glad you're here, stick around, there's so much to see, xo AM

Stay 
awhile

Hey there!
Find your way
CLOSE
integrative  Health & nutrition


Utilizing a root cause approach, we will work in partnership to address nutritional and lifestyle barriers that prevent you from feeling your best.





Reclaim Yourself

"From Funk to Spunk"

 I aim to empower women to take control of their well-being and live their best lives.

The truth is, I'm a Mom of two feral boys and the wife of a retired rescue swimmer, and they never stop. It's easy to get overwhelmed by the "shoulds" in our lives and put our health on the backburner. It brings me joy to empower other women to advocate for their health and wellbeing.

I'm one of those granola gals who aims to supply organic food for my family, clean products, mindful eating, time in the sun, movement, grounding, etc., but
I'm also a realist.

Welcome!

Why put your faith in Me?

I'm Anna Marie


I bring both professional expertise and hands-on experience to the table:

🎓 MASters Degree
in Integrative Health and Nutrition (MSNIH) from Maryland University of Integrative Health (now Notre Dame of Maryland University).
🌿 Certification in Herbal Medicine to support healing naturally.
🏆 Master Health and Wellness Coach (CWC) for sustainable habit change.
📜 Passed the National CNS (Certified Nutrition Specialist) Boards.
🩺 Currently completing 1,000 clinical hours under licensed doctors, herbalists, and nutritionists, putting me on track for licensure in early 2025.

More importantly, my passion is listening to women—helping them feel heard, understood, and supported while finding solutions that actually get results.

Feeling the effects of the afternoon slump, brain fog, and extra weight around the middle is common, especially in our fast-paced lives. Stress and hormones significantly impact these issues. By focusing on one area at a time, you can make a positive difference in your overall well-being.

10 tips to decrease stress and adrenal fatigue

Free guide

Melissa

The notes I received, and the encouragement I felt was incredibly heartening. Improving my health and wellness is a daunting task and a massive behavioral change. Throughout the consultation I felt like I was an incredibly important client for her and that is such an important and often missed aspect of working with a trusted expert. I would just hope that she continues as she has started - open, genuine, interested, excited, warm, and knowledgable. One last note - she has an incredible innate ability to explain complex scientific concepts in everyday language that even after years of reading books about the gut, glucose, and wellness - I had never come across explanations as good as hers. Concepts finally clicked with her ability to explain them to the layman.

Working with Anna Marie

Kodiak, AK

new you?

Healthier, Energized

are you ready to 
reveal the

& More Confident

I'm so glad you're here, stick around, there's so much to see, xo AM

Stay 
awhile

Hey there!