Utilizing a root cause approach, we will work in partnership to address nutritional and lifestyle barriers that prevent you from feeling your best.
Feeling the effects of the afternoon slump, brain fog, and extra weight around the middle is common, especially in our fast-paced lives. Stress and hormones significantly impact these issues. By focusing on one area at a time, you can make a positive difference in your overall well-being.
The truth is, I'm a Mom of two feral boys and the wife of a retired rescue swimmer, and they never stop. It's easy to get overwhelmed by the "shoulds" in our lives and put our health on the backburner. It brings me joy to empower other women to advocate for their health and wellbeing.
Melissa
The notes I received, and the encouragement I felt was incredibly heartening. Improving my health and wellness is a daunting task and a massive behavioral change. Throughout the consultation I felt like I was an incredibly important client for her and that is such an important and often missed aspect of working with a trusted expert. I would just hope that she continues as she has started - open, genuine, interested, excited, warm, and knowledgable. One last note - she has an incredible innate ability to explain complex scientific concepts in everyday language that even after years of reading books about the gut, glucose, and wellness - I had never come across explanations as good as hers. Concepts finally clicked with her ability to explain them to the layman.
Kodiak, AK
ROSEANNA P.
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BETHANY K.
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GRETCHEN B.
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